Kurt Anechiarico 10000m row
10,000
Meters
53:37.3
Time
2:40.8
Pace
526
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1430 |
| Drag Factor | 136 |
March 04, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.3 | 10,000 | 2:40.8 | 84 | 589 | 26 | 118 |
| 11:03.3 | 2,000 | 2:45.8 | 77 | 564 | 27 | 110 |
| 10:55.3 | 4,000 | 2:43.8 | 80 | 573 | 26 | 112 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 572 | 26 | 111 |
| 11:00.6 | 8,000 | 2:45.1 | 78 | 567 | 26 | 112 |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.