Kurt Anechiarico 7500m row
7,500
Meters
36:28.1
Time
2:25.8
Pace
419
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1064 |
| Drag Factor | 118 |
March 07, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.1 | 7,500 | 2:25.8 | 113 | 688 | 29 | 130 |
| 7:58.9 | 1,500 | 2:39.6 | 86 | 596 | 26 | 116 |
| 7:32.3 | 3,000 | 2:30.7 | 102 | 651 | 27 | 118 |
| 7:22.6 | 4,500 | 2:27.5 | 109 | 675 | 29 | 127 |
| 6:59.9 | 6,000 | 2:19.9 | 128 | 739 | 32 | 136 |
| 6:34.4 | 7,500 | 2:11.4 | 154 | 830 | 34 | 155 |
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Workout Graph
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