Kurt Anechiarico 7500m row
7,500
Meters
35:37.2
Time
2:22.4
Pace
425
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
March 25, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.2 | 7,500 | 2:22.4 | 121 | 716 | 29 | 141 |
| 7:35.8 | 1,500 | 2:31.9 | 100 | 643 | 28 | 129 |
| 7:22.1 | 3,000 | 2:27.3 | 109 | 676 | 28 | 131 |
| 7:15.1 | 4,500 | 2:25.0 | 115 | 694 | 29 | 137 |
| 6:51.2 | 6,000 | 2:17.0 | 136 | 767 | 31 | 151 |
| 6:33.1 | 7,500 | 2:11.0 | 156 | 835 | 33 | 161 |
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Workout Graph
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