Matthew Komatsu 1000m SkiErg
1,000m
Meters
3:29.6
Time
1:44.8
Pace
78
Calories
179
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 60 |
| Stroke Count | 210 |
| Drag Factor | 78 |
November 11, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 60 | 179 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 61 | 174 |
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 60 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 4