Salma Tazi 5:00 row
771m
Meters
5:00.0
Time
3:14.5
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 82 |
March 06, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 20 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 21 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 21 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 19 |
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Workout Graph
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