Salma Tazi 10:00 row
1,619m
Meters
10:00.0
Time
3:05.2
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 81 |
March 08, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 16 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 18 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 17 |
| 6:00.0 | 303m | 3:18.0 | 45 | 455 | 14 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 17 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 18 |
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Workout Graph
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