Salma Tazi 30:00 row
5,906
Meters
30:00.0
Time
2:32.3
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 113 |
March 27, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,906 | 2:32.3 | 99 | 640 | 317 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 20 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
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Workout Graph
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