Salma Tazi 30:00 row
5,357m
Meters
30:00.0
Time
2:48.0
Pace
281
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 110 |
July 12, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,357m | 2:48.0 | 74 | 554 | 20 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 19 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 |
| 18:00.0 | 918m | 3:16.0 | 46 | 459 | 16 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 22 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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