Salma Tazi 5000m row
5,000m
Meters
25:37.7
Time
2:33.7
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 103 |
July 23, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.7 | 5,000m | 2:33.7 | 96 | 631 | 21 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 18 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 21 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 21 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 23 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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