Salma Tazi 5:00 row
934m
Meters
5:00.0
Time
2:40.5
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 96 |
July 24, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 17 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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