Salma Tazi 5:00 row
720m
Meters
5:00.0
Time
3:28.3
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 82 |
August 03, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 17 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 17 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 17 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 17 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 18 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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