Salma Tazi 5:00 row
720m
Meters
5:00.0
Time
3:28.3
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 97 |
August 22, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 16 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 |
| 2:00.0 | 144m | 3:28.3 | 39 | 433 | 16 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 16 |
| 4:00.0 | 140m | 3:34.2 | 36 | 422 | 17 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 16 |
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Workout Graph
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