Salma Tazi 20:00 row
3,469m
Meters
20:00.0
Time
2:52.9
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 108 |
August 28, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,469m | 2:52.9 | 68 | 532 | 18 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 17 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 17 |
| 12:00.0 | 655m | 3:03.2 | 57 | 495 | 18 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 19 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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