Salma Tazi 20:00 row
3,567m
Meters
20:00.0
Time
2:48.2
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 108 |
August 30, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,567m | 2:48.2 | 74 | 553 | 21 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 20 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 21 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 21 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 22 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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