Salma Tazi 8:45 row
1,237
Meters
8:45.4
Time
3:32.3
Pace
61
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 97 |
September 11, 2023 18:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,237 | 3:32.3 | 37 | 417 | 61 | 16 |
| 4:00.0 | 584 | 3:25.4 | 40 | 435 | 29 | 16 |
| 8:00.0 | 613 | 3:15.7 | 47 | 450 | 30 | 19 |
| 8:45.4 | 41 | 9:13.6 | 2 | 158 | 2 | 14 |
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Workout Graph
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