Salma Tazi 5:00 row
701m
Meters
5:00.0
Time
3:33.9
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 136 |
September 14, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 16 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 19 |
| 2:00.0 | 133m | 3:45.5 | 30 | 404 | 18 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 15 |
| 4:00.0 | 143m | 3:29.7 | 38 | 430 | 18 |
| 5:00.0 | 132m | 3:47.2 | 30 | 402 | 14 |
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Workout Graph
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