Salma Tazi 30:00 row
5,338m
Meters
30:00.0
Time
2:48.6
Pace
280
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 108 |
September 17, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,338m | 2:48.6 | 73 | 551 | 17 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 15 |
| 12:00.0 | 1,020m | 2:56.4 | 64 | 519 | 17 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 19 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 |
| 30:00.0 | 991m | 3:01.6 | 58 | 501 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.