Salma Tazi 5:00 row
842m
Meters
5:00.0
Time
2:58.1
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 85 |
October 05, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 20 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 21 |
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Workout Graph
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