Salma Tazi 20:00 row
3,601m
Meters
20:00.0
Time
2:46.6
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 109 |
October 25, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,601m | 2:46.6 | 76 | 560 | 21 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 21 |
| 8:00.0 | 758m | 2:38.3 | 88 | 603 | 21 |
| 12:00.0 | 723m | 2:45.9 | 77 | 563 | 22 |
| 16:00.0 | 673m | 2:58.3 | 62 | 512 | 20 |
| 20:00.0 | 696m | 2:52.4 | 68 | 535 | 21 |
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Workout Graph
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