Salma Tazi 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 82 |
October 25, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 17 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
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