Salma Tazi 1:00:00 row
11,307
Meters
1:00:00.0
Time
2:39.1
Pace
587
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 138 |
December 31, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,307 | 2:39.1 | 87 | 598 | 587 | 21 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 19 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 22 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 23 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 |
| 12:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 20 |
| 14:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 18 |
| 16:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 |
| 18:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 21 |
| 20:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 22 |
| 22:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 21 |
| 24:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 20 |
| 26:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 19 |
| 28:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 19 |
| 30:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 22 |
| 32:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 |
| 34:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 21 |
| 36:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 20 |
| 38:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 20 |
| 40:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 21 |
| 42:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 21 |
| 44:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 23 |
| 46:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 22 |
| 48:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 21 |
| 50:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 19 |
| 52:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 21 |
| 54:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 25 |
| 56:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 23 |
| 58:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 23 |
| 1:00:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 31 |
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Workout Graph
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