Salma Tazi v2:00/1:00r...1 row
402m
Meters
2:00.0
Time
2:29.2
Pace
22
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 409m |
| Overall Time | 3:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 101 |
January 25, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | |
| r: 1:00 | 7m | |||||
| r7m |
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Workout Graph
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