Salma Tazi 20:48 row
3,526m
Meters
20:48.9
Time
2:57.0
Pace
176
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 130 |
January 28, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 3,526m | 2:57.0 | 63 | 516 | 19 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 20:48.9 | 117m | 3:28.9 | 38 | 431 | 19 |
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