Salma Tazi 30:00 row
5,512m
Meters
30:00.0
Time
2:43.2
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 109 |
March 10, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,512m | 2:43.2 | 80 | 576 | 18 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 18 |
| 12:00.0 | 991m | 3:01.6 | 58 | 501 | 19 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 19 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.