Salma Tazi 5:00 row
805m
Meters
5:00.0
Time
3:06.3
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 80 |
June 17, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 23 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 20 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 22 |
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Workout Graph
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