Salma Tazi 47:15 row
8,015m
Meters
47:15.1
Time
2:56.8
Pace
405
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 110 |
June 28, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 8,015m | 2:56.8 | 63 | 517 | 19 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 19 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 47:15.0 | 349m | 3:13.4 | 48 | 466 | 21 |
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Workout Graph
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