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Salma Tazi v0:30/0:30r...20 row

2,274m

Meters

10:00.0

Time

2:11.9

Pace

127

Calories

Rest Distance909m
Rest Time10:00.0
Overall Distance3,183m
Overall Time20:00.0
Average Watts152
Calories Per Hour824
Stroke Rate29
Stroke Count291
Drag Factor118

November 26, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,274m 2:11.9 152 824 29
0:30.0 92m 2:43.0 81 577 24
r: 0:30 88m
0:30.0 121m 2:03.9 184 932 32
r: 0:30 75m
0:30.0 118m 2:07.1 170 886 30
r: 0:30 64m
0:30.0 114m 2:11.5 154 828 30
r: 0:30 65m
0:30.0 113m 2:12.7 150 814 28
r: 0:30 62m
0:30.0 119m 2:06.0 175 901 28
r: 0:30 63m
0:30.0 119m 2:06.0 175 901 30
r: 0:30 60m
0:30.0 117m 2:08.2 166 871 28
r: 0:30 40m
0:30.0 114m 2:11.5 154 828 30
r: 0:30 67m
0:30.0 114m 2:11.5 154 828 30
r: 0:30 21m
0:30.0 115m 2:10.4 158 842 30
r: 0:30 61m
0:30.0 110m 2:16.3 138 775 28
r: 0:30 25m
0:30.0 111m 2:15.1 142 788 28
r: 0:30 22m
0:30.0 117m 2:08.2 166 871 30
r: 0:30 28m
0:30.0 115m 2:10.4 158 842 30
r: 0:30 27m
0:30.0 114m 2:11.5 154 828 28
r: 0:30 16m
0:30.0 109m 2:17.6 134 762 28
r: 0:30 17m
0:30.0 112m 2:13.9 146 801 30
r: 0:30 23m
0:30.0 111m 2:15.1 142 788 30
r: 0:30 41m
0:30.0 118m 2:07.1 170 886 30
r: 0:30 44m
r909m

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Workout Graph

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