Salma Tazi 5:00 row

563m

Meters

5:00.0

Time

4:26.4

Pace

28

Calories

Average Watts19
Calories Per Hour363
Stroke Rate16
Stroke Count80
Drag Factor86

November 26, 2024 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 563m 4:26.4 19 363 16
1:00.0 108m 4:37.7 16 356 14
2:00.0 120m 4:10.0 22 377 17
3:00.0 105m 4:45.7 15 351 16
4:00.0 115m 4:20.8 20 367 18
5:00.0 116m 4:18.6 20 369 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.