Salma Tazi 20:00 row
3,402
Meters
20:00.0
Time
2:56.3
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 119 |
January 15, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,402 | 2:56.3 | 64 | 519 | 18 |
| 4:00.0 | 684 | 2:55.4 | 65 | 523 | 19 |
| 8:00.0 | 680 | 2:56.4 | 64 | 519 | 19 |
| 12:00.0 | 730 | 2:44.3 | 79 | 571 | 19 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 19 |
| 20:00.0 | 565 | 3:32.3 | 37 | 425 | 14 |
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Workout Graph
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