Mark Vermette 5000m row
5,000
Meters
27:00.7
Time
2:42.0
Pace
261
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 834 |
| Drag Factor | 114 |
April 08, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.7 | 5,000 | 2:42.0 | 82 | 582 | 261 | 31 | 121 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 54 | 31 | 121 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 587 | 52 | 31 | 116 |
| 5:29.1 | 3,000 | 2:44.5 | 79 | 570 | 52 | 31 | 122 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 569 | 52 | 31 | 122 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 554 | 51 | 31 | 124 |
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Workout Graph
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