Mark Vermette 5000m row
5,000
Meters
27:46.7
Time
2:46.6
Pace
257
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 834 |
| Drag Factor | 113 |
April 21, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:46.7 | 5,000 | 2:46.6 | 76 | 560 | 257 | 29 | 116 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 52 | 30 | 114 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 572 | 52 | 30 | 116 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 553 | 51 | 30 | 115 |
| 5:41.9 | 4,000 | 2:50.9 | 70 | 541 | 51 | 30 | 118 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 543 | 51 | 30 | 120 |
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Workout Graph
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