Mark Vermette 10000m row
10,000
Meters
55:48.8
Time
2:47.4
Pace
516
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 1725 |
| Drag Factor | 113 |
April 22, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:48.8 | 10,000 | 2:47.4 | 75 | 556 | 516 | 30 | 115 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 105 | 30 | 115 |
| 10:54.5 | 4,000 | 2:43.6 | 80 | 574 | 104 | 30 | 113 |
| 11:11.4 | 6,000 | 2:47.8 | 74 | 554 | 103 | 31 | 115 |
| 11:27.2 | 8,000 | 2:51.8 | 69 | 537 | 102 | 31 | 118 |
| 11:39.4 | 10,000 | 2:54.8 | 65 | 525 | 102 | 31 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.