Mark Vermette 10000m row
10,000
Meters
55:02.8
Time
2:45.1
Pace
520
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 1678 |
| Drag Factor | 113 |
May 05, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:02.8 | 10,000 | 2:45.1 | 78 | 567 | 520 | 30 | 124 |
| 10:07.4 | 2,000 | 2:31.8 | 100 | 644 | 108 | 31 | 123 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 591 | 105 | 30 | 124 |
| 11:15.8 | 6,000 | 2:48.9 | 73 | 549 | 103 | 30 | 124 |
| 11:24.7 | 8,000 | 2:51.1 | 70 | 540 | 102 | 31 | 125 |
| 11:32.7 | 10,000 | 2:53.1 | 67 | 531 | 102 | 31 | 128 |
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Workout Graph
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