Mark Vermette 10000m row
10,000
Meters
55:19.4
Time
2:45.9
Pace
519
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 1719 |
| Drag Factor | 113 |
May 06, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:19.4 | 10,000 | 2:45.9 | 77 | 563 | 519 | 31 | 122 |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 643 | 108 | 31 | 122 |
| 10:37.9 | 4,000 | 2:39.4 | 86 | 596 | 105 | 31 | 125 |
| 11:11.1 | 6,000 | 2:47.7 | 74 | 555 | 103 | 31 | 123 |
| 11:36.0 | 8,000 | 2:54.0 | 66 | 528 | 102 | 31 | 119 |
| 11:46.5 | 10,000 | 2:56.6 | 64 | 518 | 101 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.