Mark Vermette 10000m row
10,000
Meters
58:18.7
Time
2:54.9
Pace
509
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 1772 |
| Drag Factor | 113 |
May 14, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:18.7 | 10,000 | 2:54.9 | 65 | 525 | 509 | 30 | 124 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 106 | 31 | 124 |
| 11:19.8 | 4,000 | 2:49.9 | 71 | 545 | 102 | 30 | 124 |
| 11:52.2 | 6,000 | 2:58.0 | 62 | 513 | 101 | 30 | 126 |
| 12:14.6 | 8,000 | 3:03.6 | 57 | 494 | 100 | 30 | 123 |
| 12:25.1 | 10,000 | 3:06.2 | 54 | 486 | 100 | 31 | 127 |
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Workout Graph
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