Mark Vermette 10000m row
10,000
Meters
54:39.7
Time
2:43.9
Pace
522
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 1683 |
| Drag Factor | 115 |
May 27, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:39.7 | 10,000 | 2:43.9 | 79 | 573 | 522 | 30 | 124 |
| 10:13.2 | 2,000 | 2:33.3 | 97 | 634 | 108 | 31 | 123 |
| 10:37.6 | 4,000 | 2:39.4 | 86 | 597 | 105 | 30 | 124 |
| 11:00.5 | 6,000 | 2:45.1 | 78 | 567 | 104 | 31 | 124 |
| 11:19.5 | 8,000 | 2:49.8 | 71 | 545 | 103 | 31 | 128 |
| 11:28.8 | 10,000 | 2:52.2 | 69 | 535 | 102 | 31 | 123 |
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Workout Graph
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