Mark Vermette 10000m row
10,000
Meters
54:18.2
Time
2:42.9
Pace
522
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1660 |
| Drag Factor | 114 |
May 28, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:18.2 | 10,000 | 2:42.9 | 81 | 578 | 522 | 30 | 124 |
| 10:12.7 | 2,000 | 2:33.1 | 97 | 635 | 108 | 30 | 119 |
| 10:30.5 | 4,000 | 2:37.6 | 89 | 607 | 106 | 31 | 125 |
| 10:51.2 | 6,000 | 2:42.8 | 81 | 579 | 104 | 31 | 123 |
| 11:21.0 | 8,000 | 2:50.2 | 71 | 544 | 102 | 31 | 125 |
| 11:22.8 | 10,000 | 2:50.7 | 70 | 542 | 102 | 31 | 128 |
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Workout Graph
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