Mark Vermette 10000m row
10,000
Meters
55:34.2
Time
2:46.7
Pace
520
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 1683 |
| Drag Factor | 114 |
June 04, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:34.2 | 10,000 | 2:46.7 | 76 | 559 | 520 | 30 | 124 |
| 10:32.6 | 2,000 | 2:38.1 | 88 | 604 | 108 | 29 | 121 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 602 | 106 | 31 | 124 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 564 | 103 | 31 | 126 |
| 11:31.9 | 8,000 | 2:52.9 | 68 | 532 | 102 | 30 | 126 |
| 11:52.6 | 10,000 | 2:58.1 | 62 | 513 | 101 | 30 | 124 |
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Workout Graph
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