Mark Vermette 10000m row
10,000
Meters
57:17.8
Time
2:51.8
Pace
513
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1701 |
| Drag Factor | 131 |
July 15, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:17.8 | 10,000 | 2:51.8 | 69 | 537 | 513 | 29 | 122 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 107 | 30 | 123 |
| 11:13.9 | 4,000 | 2:48.4 | 73 | 551 | 103 | 29 | 123 |
| 11:41.2 | 6,000 | 2:55.3 | 65 | 523 | 101 | 30 | 122 |
| 11:58.7 | 8,000 | 2:59.6 | 60 | 507 | 101 | 29 | 120 |
| 12:03.4 | 10,000 | 3:00.8 | 59 | 503 | 101 | 30 | 126 |
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Workout Graph
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