Mark Vermette 10000m row
10,000
Meters
59:14.9
Time
2:57.7
Pace
512
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 131 |
September 30, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:14.9 | 10,000 | 2:57.7 | 62 | 518 | 512 | 28 | 119 |
| 10:47.8 | 2,000 | 2:41.9 | 82 | 589 | 106 | 28 | 118 |
| 11:36.4 | 4,000 | 2:54.1 | 66 | 527 | 102 | 28 | 116 |
| 11:56.5 | 6,000 | 2:59.1 | 61 | 512 | 102 | 28 | 122 |
| 12:20.7 | 8,000 | 3:05.1 | 55 | 490 | 101 | 29 | 120 |
| 12:33.5 | 10,000 | 3:08.3 | 52 | 482 | 101 | 29 | 122 |
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Workout Graph
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