Mark Vermette 10000m row
10,000
Meters
57:58.4
Time
2:53.9
Pace
515
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 1683 |
| Drag Factor | 131 |
October 01, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:58.4 | 10,000 | 2:53.9 | 67 | 528 | 515 | 29 | 122 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 107 | 29 | 120 |
| 11:09.9 | 4,000 | 2:47.4 | 75 | 556 | 104 | 29 | 121 |
| 11:37.1 | 6,000 | 2:54.2 | 66 | 527 | 102 | 30 | 122 |
| 12:17.8 | 8,000 | 3:04.4 | 56 | 491 | 101 | 29 | 126 |
| 12:23.8 | 10,000 | 3:05.9 | 54 | 487 | 101 | 29 | 125 |
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Workout Graph
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