Mark Vermette 10000m row
10,000
Meters
55:58.3
Time
2:47.9
Pace
521
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1620 |
| Drag Factor | 132 |
October 04, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.3 | 10,000 | 2:47.9 | 74 | 554 | 521 | 29 | 120 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 108 | 28 | 117 |
| 10:56.3 | 4,000 | 2:44.0 | 79 | 572 | 105 | 29 | 118 |
| 11:21.1 | 6,000 | 2:50.2 | 71 | 543 | 103 | 29 | 122 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 103 | 29 | 122 |
| 11:42.6 | 10,000 | 2:55.6 | 65 | 522 | 102 | 30 | 125 |
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Workout Graph
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