Mark Vermette 10000m row
10,000
Meters
55:46.1
Time
2:47.3
Pace
523
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1590 |
| Drag Factor | 132 |
October 06, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:46.1 | 10,000 | 2:47.3 | 75 | 557 | 523 | 28 | 120 |
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 110 | 27 | 120 |
| 10:38.9 | 4,000 | 2:39.7 | 86 | 595 | 106 | 28 | 122 |
| 11:16.3 | 6,000 | 2:49.0 | 72 | 549 | 103 | 29 | 119 |
| 11:54.8 | 8,000 | 2:58.7 | 61 | 511 | 102 | 29 | 120 |
| 11:51.2 | 10,000 | 2:57.8 | 62 | 514 | 102 | 29 | 123 |
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Workout Graph
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