Mark Vermette 10000m row
10,000
Meters
53:02.8
Time
2:39.1
Pace
534
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1570 |
| Drag Factor | 133 |
October 28, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.8 | 10,000 | 2:39.1 | 87 | 598 | 534 | 29 | 120 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 111 | 28 | 114 |
| 10:11.3 | 4,000 | 2:32.8 | 98 | 637 | 109 | 30 | 122 |
| 10:35.5 | 6,000 | 2:38.8 | 87 | 600 | 106 | 30 | 121 |
| 10:58.7 | 8,000 | 2:44.6 | 78 | 569 | 105 | 30 | 124 |
| 11:17.8 | 10,000 | 2:49.4 | 72 | 547 | 103 | 30 | 122 |
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Workout Graph
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