Mark Vermette 10000m row
10,000
Meters
52:27.5
Time
2:37.3
Pace
537
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1519 |
| Drag Factor | 131 |
November 26, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.5 | 10,000 | 2:37.3 | 90 | 609 | 537 | 29 | 121 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 112 | 28 | 122 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 110 | 29 | 122 |
| 10:32.3 | 6,000 | 2:38.0 | 89 | 604 | 106 | 29 | 120 |
| 10:55.3 | 8,000 | 2:43.8 | 80 | 573 | 105 | 30 | 121 |
| 11:11.4 | 10,000 | 2:47.8 | 74 | 554 | 104 | 29 | 122 |
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Workout Graph
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