Mark Vermette 10000m row
10,000
Meters
50:33.0
Time
2:31.6
Pace
547
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1489 |
| Drag Factor | 134 |
December 01, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:33.0 | 10,000 | 2:31.6 | 100 | 645 | 547 | 29 | 120 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 29 | 122 |
| 9:54.8 | 4,000 | 2:28.7 | 106 | 666 | 111 | 29 | 123 |
| 10:05.9 | 6,000 | 2:31.4 | 101 | 646 | 109 | 30 | 119 |
| 10:20.9 | 8,000 | 2:35.2 | 94 | 622 | 108 | 30 | 117 |
| 10:39.2 | 10,000 | 2:39.8 | 86 | 595 | 106 | 30 | 122 |
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Workout Graph
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