Mark Vermette 10000m row
10,000
Meters
49:53.2
Time
2:29.6
Pace
551
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1478 |
| Drag Factor | 133 |
December 05, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.2 | 10,000 | 2:29.6 | 104 | 659 | 551 | 29 | 120 |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 114 | 29 | 118 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 664 | 110 | 29 | 116 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 110 | 30 | 121 |
| 10:14.7 | 8,000 | 2:33.6 | 96 | 631 | 108 | 30 | 121 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 109 | 30 | 125 |
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Workout Graph
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