Mark Vermette 10000m row
10,000
Meters
49:24.0
Time
2:28.2
Pace
555
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1480 |
| Drag Factor | 131 |
December 10, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:24.0 | 10,000 | 2:28.2 | 108 | 670 | 555 | 29 | 120 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 115 | 29 | 125 |
| 9:38.8 | 4,000 | 2:24.7 | 116 | 697 | 113 | 29 | 119 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 661 | 110 | 30 | 120 |
| 10:11.1 | 8,000 | 2:32.7 | 98 | 637 | 109 | 31 | 117 |
| 10:16.0 | 10,000 | 2:34.0 | 96 | 629 | 108 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.