Mark Vermette 10000m row
10,000
Meters
47:56.7
Time
2:23.8
Pace
566
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
| Drag Factor | 134 |
December 26, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.7 | 10,000 | 2:23.8 | 118 | 704 | 566 | 29 | 121 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 115 | 28 | 121 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 704 | 113 | 29 | 121 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 691 | 112 | 29 | 120 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 113 | 30 | 119 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 705 | 113 | 29 | 126 |
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Workout Graph
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