Mark Vermette 10000m row

10,000

Meters

48:58.1

Time

2:26.9

Pace

558

Calories

126

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count1433
Drag Factor132

December 27, 2025 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.1 10,000 2:26.9 110 679 558 29 126
9:13.2 2,000 2:18.3 132 755 116 29 125
9:39.2 4,000 2:24.8 115 696 113 29 125
9:55.7 6,000 2:28.9 106 664 111 30 125
10:01.6 8,000 2:30.4 103 654 109 30 127
10:08.4 10,000 2:32.1 99 642 109 29 129

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Workout Graph

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